Do I Matter? A Journey to Building Your Self-Esteem
Wong Lai Chun
Do I Matter? is a journey towards understanding the self-esteem a person possesses and how it builds a foundation for resilience.
This book aims to help its readers understand the factors that influence one’s self-esteem and what can be done to reframe it—ultimately to develop acceptance and love for oneself regardless of challenges or crisis in life.
Produced in conjunction with the Samaritans of Singapore—a non-profit organisation focused on crisis intervention and suicide prevention—this book also contains various helpful exercises that will guide you along the way.
*The cover is reflective
About the Author
Wong Lai Chun is Senior Assistant Director at the Samaritans of Singapore, a non-profit organisation focused on crisis intervention and suicide prevention. She holds a Master of Science in Training (University of Leicester), Bachelor of Arts in Social Work and Sociology (National University of Singapore) and, Diploma in Training and Development (SIM). She is also a Certified Life Coach (University of NLP, USA) and a trainer in Applied Suicide Intervention Skills (LivingWorks, Canada).
Size: 198mm x 129mm
Published: September 2019